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Health and Fitness
Running in Your Bodybuilding Clothes: Can Cardio Help Bodybuilders?
Weightlifting is one of the core parts of building muscle, but what about cardio? If you start a running regimen as part of your bodybuilding training, will it hurt your gains? There are plenty of misconceptions about cardio and muscle growth. Here’s what you need to know and maybe why it might be a good idea to mix in some…
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