Caleb Houser
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Health and Fitness
Why Your Choice of Gym Clothes Is So Important
It’s hard to beat the feeling of a good workout. Your muscles feel sore, and you’re ready to sit back and relax for a little bit. But you know that you gave it your all, and you’re one step further on your fitness journey. Missing a workout is a foreign concept and giving 110% is automatic. With this kind of…
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Health and Fitness
Running in Your Bodybuilding Clothes: Can Cardio Help Bodybuilders?
Weightlifting is one of the core parts of building muscle, but what about cardio? If you start a running regimen as part of your bodybuilding training, will it hurt your gains? There are plenty of misconceptions about cardio and muscle growth. Here’s what you need to know and maybe why it might be a good idea to mix in some…
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Health and Fitness
Take Control of Occasional Stress with Kava for Anxiety and Other Tips
There are a lot of ways your day doesn’t turn out as planned. A project gets dropped on you at the last minute. Traffic is backed up. You couldn’t find everything you needed at the store. An event you’ve been looking forward to goes poorly. The list goes on. No matter the situation, though, you’re left feeling on edge. Things…
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Health and Fitness
4 Simple Benefits of Using the Right Mental Wellbeing App
When it comes to helping you feel empowered every day, it’s helpful to have reliable mental health tools readily accessible. That’s where the right mental wellbeing app can come in super handy. If you’re up at three o’clock in the morning, tossing and turning because your mind won’t shut off, an app that utilizes AI technology to provide you with…
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Health and Fitness
5 Factors to Consider When Choosing a CRO/CDMO for CNS Clinical Trials
There are a number of factors to consider when choosing a CRO/CDMO partner for your next drug development cycle involving CNS clinical trials. After all, the right CRO/CDMO can help streamline the drug development process. Perhaps, that means help with navigating murky regulatory waters, recruiting for a specialized clinical trial, or manufacturing the drug in-house. One thing is certain—CNS drug…
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Health and Fitness
4 Tips From Gyms in Salinas for Mid-Summer Workout Motivation
Are you still fitting in your summer workouts? With all your summer plans, you might have skipped a couple trips to the gym. Or you lost a little of the motivation that drove you to your fitness routine in the first place. Whatever the case, it’s not too late to get back into the swing of things thanks to a…
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