Let’s learn how to make simple homemade protein bars to satisfy your hunger pangs

Are you still buying protein bars from stores and spending a bomb on them? If yes, then today we share with you some easy and amazing recipes of homemade protein bars. The best part about protein bars is that they are such an easy snack on the go! You can throw them in your bag when heading out of the house and munch on them. With the goodness of protein powder, they fill you up and keep you satiated for longer. 

Try these 5 easy homemade protein bars enriched with the goodness of GNC protein. 

Chocolate and peanut butter no-bake protein bars 

These delicious protein bars are super quick to make and packed with nutrition. Your family and even kids will love them for the taste and get the goodness of high quality protein powder. 

Ingredients 

• ½ cup milk (you can take any nut milk as well)

• 2 tbsp chunky peanut butter 

• 2 scoops chocolate GNC protein powder 

• 1 tbsp honey or maple syrup 

• 1 cup rolled oats 

• Additional optional toppings – nuts, chocolate chips, coconut flakes, berries etc. 

Method 

• In a heavy bottom pan mix together milk, peanut butter, and honey and mix well over low flame. 

• Remove from heat and allow it to cool. Add protein powder, oats, and optional toppings. Mix well. 

• Grease a square pan and transfer the mixture to it. 

• Allow them to set and then cut into bars and enjoy! 

Matcha green tea protein bars 

Craving some matcha and green tea goodness in your life? Give your regular protein bars a twist with the goodness of matcha and green tea. They add a unique flavor, are high in antioxidants, and have the benefits of protein powder – what else can you ask for? 

Ingredients 

• ½ cup nut butter of your choice 

• ½ cup flour (you can take oats or almond flour)

• 1 cup milk (you can take nut milk of your choice)

• 1 tbsp stevia 

• ½ tsp vanilla extract 

• 2 scoops GNC protein powder (vanilla variant)

• 2 tbsp matcha powder 

• Pinch of salt 

Method 

• Line a square baking tray with parchment paper and set it aside. 

• In a bowl mix all the above mentioned ingredients using a hand blender until you get a smooth consistency without any lumps.

• Pour the mixture in the baking tray and leave it in the fridge overnight.

• Next morning, slice it into bars. Store it in an air tight container! 

Chocolate museli protein bars 

If you are a fan of museli, then you should definitely try this super easy recipe that turns out delicious. Pack these protein bars in your lunch, give them to your kids as mid meal snack, or have them when you crave something sweet! 

Ingredients 

• 1 cup jaggery powder 

• 1 tbsp coconut oil 

• ¼ cup cocoa powder 

• 2 scoops chocolate whey protein powder 

• 2 cup museli 

• 1 tsp vanilla extract 

• ¼ cup milk (you can take any nut milk of your choice)

• ½ cup mixed nuts 

Method 

• In a large pan mix jaggery powder, coconut oil, cocoa powder, and milk on low heat. Remove from heat and mix in protein powder. 

• Mix well so that there aren’t any lumps in the mixture. Then add mixed nuts, vanilla extract, and museli.

• Transfer the mixture into a baking tray lined with butter paper. Keep it in the refrigerator for 2-3 hours. 

• Cut the mixture into small bars and enjoy! 

Almond and cranberry protein bars 

A great way to add healthy fiber to your daily diet is through nuts and berries. Protein powders are so versatile that you can add them to various recipes and get the benefits. This is such a simple recipe packed with nutrition and flavors. The crunch of nuts and the taste of berries makes a great balance! 

Ingredients

• ½ cup dried cranberries 

• ½ cup almonds (sliced)

• 2 scoops vanilla GNC protein powder 

• 2 tbsp honey 

• 1 cup puffed rice 

• ½ tsp vanilla extract 

Method 

• Line a baking dish with butter paper and set it aside. 

• Take a big bowl and mix almonds, cranberries, vanilla protein powder, and puffed rice. 

• In a small pan add honey and vanilla extract and heat on low flame. 

• Pour the honey mixture over puffed rice mixture and mix all the ingredients together to form a smooth dough.

• Transfer this mixture into baking tray and allow it to set in the fridge for 3 hours. 

• Cut into small bars and relish! Store the remaining in an air tight container. 

Strawberry and cream protein bars 

When you walk into a store and look at all the fancy flavors of protein bars, do you get mesmerized? Make the most of delicious strawberries! It is so easy to make this recipe at home and will taste better than the store bought protein bars. No preservatives, no added color, and no added sugar – just plain goodness! 

Ingredients 

• 2/3 cup flour (you can take almond, oats, or coconut flour)

• ½ cup nut butter 

• 2 tbsp milk of choice (you can take any plant based milk – soy, almond, oats milk)

• 2 scoops GNC protein powder (strawberry variant)

• 2 tbsp honey or maple syrup

• 1 tbsp sweetener of choice 

• 1 cup diced strawberries 

• 2 tbsp white chocolate chips 

Method 

• Line a baking tray with parchment paper and set it aside. 

• In a large bowl mix all the dry ingredients. Then add nut butter and maple syrup or honey and mix well until you get a crumbly texture. Add milk and mix well. If you think the mixture is too thick, you can add more milk. 

• Mix in chocolate chips and strawberries. 

• Transfer the batter into the baking tray and refrigerate for 3 hours. 

• Cut into small bars and enjoy! Keep the rest in an air tight container to maintain their freshness and taste.

You can easily buy the complete range of GNC protein on GNC India’s official website – www.guardian.in 

When you buy from the website, you get complete quality assurance and the guarantee that you’ll receive 100% authentic and original products.