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  • Health and FitnessNIGHT SHIFT WORK CAUSES THE FOLLOWING PHYSICAL DISORDERS

    NIGHT SHIFT WORK CAUSES THE FOLLOWING DISORDERS

    What is shift work? Any type of work that requires workers to be awake during the night is call “shift work.” Shift work might involve Permanent, rotating, variable, unpredictable, non-standard, irregular, or unpredicted work hours. Early starts Late finishes Night work Shift work can include long hours that extend beyond the traditional workday. Normally, these night shifts are in need…

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  • Health and FitnessWHAT IS THE COMMON CAUSES OF SLEEP DEPRIVATION?

    WHAT IS THE COMMON CAUSES OF SLEEP DEPRIVATION?

    Sleep deprivation may be at times voluntary, or it can be involuntary. Certain people do not get to bed when they are tired during the daytime. For some, their sleep gets interrupted by the noise of their sleep particulars of a specific ailment. The primary causes of awakening are: Drug Certain specifics may interfere on your sleep which can cause interruptions to your…

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