neuherbs

Health and Fitness

Did You Know About These Incredible Health Benefits Of Sunflower Seeds?

Seeds are gradually becoming a part of our daily diet routine due to the incredible benefits they provide. Thus, we all know and consume chia seeds, flax seeds, and pumpkin seeds. But there is one more seed that is highly nutritive, and that is sunflower seeds. From the sunflower plant’s flower head, we harvest sunflower seeds that have a nutty…