benefits of vegetables

Health and Fitness

What are the benefits of vegetables for erectile dysfunction?

One of the simplest methods to boost your health is to eat more fresh vegetables. Although practically any vegetable is beneficial to your health, certain types are healthier than others. Onions, for example, are high in vitamin C and contain calcium, iron, folic acid, and fibre. They also kill the bacteria H pylori, which is toxic to the stomach. Make…