So, You Want to Play a Sport? Here’s How to Choose the Right One for You

Deciding whether to play a sport is no small decision, especially if you want to pursue it seriously. Not only do you have to consider your skill level and your interest in the game, but you also have to think about how that sport will fit into your schedule, as well as how expensive it will be to train and compete over the long haul. To help what sports should I play if you get started on choosing the right sport for you, we’ve put together this list of things to consider when deciding which sports are right for you.

What kind of person are you?

The best way to determine what sport is right for you is by assessing your personality type. Are you an introvert or an extrovert? Do you like solitude or social interaction? Are you competitive? All of these traits play into which sports are best suited for your interests. Check out our list of 10 Best Gyms in Newcastle if you’re looking for a place where you can get active.

Team sports – Think volleyball, rugby, soccer…

If you’re not looking to exercise, but rather focus on socializing and working off your stress, then it might be more up your alley. These games typically involve quite a bit of running, which means more calories burned during play. If you don’t mind being on a team and taking instruction from others, team sports may be just what you need.

Individual sports – Maybe swimming, track and field, gymnastics…

Individual sports are just that—you compete against yourself, not against others. The focus is on your performance rather than whether your team wins or loses. While practice and training time may be important, you’ll spend more time alone than with teammates compared to other sports. If individual sport sounds like it fits your personality well, think about events like swimming, track and field, gymnastics, weightlifting, and even ping pong (yes!).

What’s your physical ability like?

Many sports require participants to possess specific physical attributes, so before you can choose which sport you want to play, you must understand your strengths and weaknesses. Are you naturally athletic or were your gym class days limited to slow-walking laps of shame? Will playing a particular sport make your body suffer for days afterwards or can you shrug off injury easily? These are just some of the many questions that will help you determine which sports are right for you.

Do you have space or money to invest in equipment?

Most team sports, such as soccer and lacrosse, are extremely equipment-dependent. If you’re just learning how to play and don’t have a lot of space or money, it may be hard to justify investing in all of those required things before you know whether you’ll like playing. Some sports, such as golf and track, have less expensive equipment requirements but require more space and time commitment than others. Be honest with yourself about your resources when choosing which sport is right for you.

Do you want something competitive or low-key?

When choosing your first sport, it’s important to think about what kind of person you are. Do you want something competitive or low-key? Will you be able to commit time every week or only now and then? It’s also important to consider whether you will have trouble staying motivated, as well as if your body type is suited for an active lifestyle. If all of these points are positive, you might be a good candidate for team sports like football or basketball.

Will you stick with it if it gets boring after a while?

If you’re already invested in playing your favourite sport, it’s probably safe to say that you enjoy it enough to keep playing even if it gets boring sometimes. But if you’re just starting, thinking about giving up is probably one of your biggest concerns. If the boredom doesn’t put you off too much, then don’t worry! There are other reasons not to choose a particular sport.

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